I also did not have fresh oranges, but used 12 oz of Tropicana Pure Premium OJ. Any suggestions? Frozen banana – It adds sweetness and makes this smoothie … Frozen fruit makes all the difference! Great idea, Donnah! I have found that freezing your greens helps lots when putting them in smoothies. Top with banana and crushed nuts, if desired. Last Updated: Nov 29, 2020. I used cottage cheese instead of protein powder and I was amazed with the taste after. Can I use fresh bananas if I do not have access to frozen bananas? I ended up adding an extra 1/2 banana, the optional 1/2 cup blueberries, and 1/2 cup more flax milk with a dash of cinnamon. Will definitely make it again. ;-). I loved this smoothie! I would use 2 cups milk because when i made it it was very thick. Makes a wonderful, satiating breakfast. Hi Dana, I’ve just finished this delicious smoothie! This smootie was actually really yummy! What can you use in place of the protein powder that would take the place of it. Made this substituting almond milk for yogurt and agave for the honey and it is heavenly. https://www.marthastewart.com/872689/avocado-banana-smoothie This recipe is perfect as is and I will continue to enjoy it after I recover. This easy Avocado Banana Kiwi smoothie is everything I love in one recipe! First smoothie I liked with green. Instead of plain yogurt unsweetened almond was used. DELICIOUS! A really lovely easy recipe for a good morning breakfast go-to! I had never added avocado to my smoothies and it sure does make it smooth and very thick. Help them thrive even when the temperature drops. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. I use rice milk, and add a small steamed sweet potato instead of the greens. What would be a good way to freeze greens for smoothies? Creamy, nutritious, 5-ingredient Avocado Banana Green Smoothie loaded with greens, healthy fats, and protein. LOL… I love it. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Ill keep in mind to mix these to my avocado smoothie. Vegan, gluten-free, and can be made-ahead! We loved this smoothie! Enter to Win $10,000 to Makeover Your Home! Instead of mixed green I used spinach and added a pinch of flaxseed. You can also subscribe without commenting. I like it better with 2-3 tbsp yogurt. <3. Thank you. Enjoy the rest of your day/night! Hi Victoria, we haven’t tried that, but it might work! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. I’d like to try this recipe exactly as posted when I acquire the necessary ingredients. Thank you for this awesome recipe! xo. What is the amount you would recommend? Thanks for the great recipes! I have also added matcha (1 tsp per smoothie) and it’s not super noticible to most, but if you’re a matcha person you’ll absolutely note the earthiness and sweetness it adds to this smoothie. Very good! Serve in glasses with a sprinkle of LSA on top. You can also, Nourishing Chocolate Banana Adaptogenic Shake. You likely wash your hands several times a day, but are you doing so effectively? Thank you! I used a whole avocado so I had to add a little extra unsweetened almond milk. I used frozen kale, avocado and banana with it…. Whenever I see avocado's, I know my hubs wants a smoothie for breakfast the next day. The maple syrup should help or you could try another variety of kale? :). Perfect for breakfast or an afternoon snack, this smoothie can be whipped up in minutes. It was such a refreshing drink, I am making another tomorrow. I always make at least two large ones, so doubled most of the ingredients…oh, and also added the Peanut butter…great addition! I just made this simple amazing smoothie for breakfast and it was quick and delicious. It was creamy, thick and yummy!!! I think making it how the recipe calls will be very good. Peel before freezing! I love adding avocados to green smoothies, they’re perfect to keep them from being frothy. Pineapple, Banana, Avocado Smoothie. Just finished making it and I’m enjoying it now! 1 1/2 cups fresh orange juice (from 3 oranges). Holy smokes, this was incredible – I had no idea it would be so delicious. Too good. Avocado Banana Smoothie: A Digestion, Anti-inflammatory and Prenatal Helper! I realized we may need a “results not typical” notation on this advert, as I pondered the difference between your age and mine, but still, it’s got to help, right? Can you any other fruit or vegetable that can take the place of the protein powder? I did that this week a smoothie of yogurt, banana, yogurt and some chia. I bet adding a tablespoon (or two) of cacao powder or peanut butter would jazz things up even more! Thanks so much, Sreyas! Tasted absolutely amazing. Thanks so much for the lovely review, Gina. Thanks so much for sharing. -This was a bit too sweet, if I’d do it differently, I’d skip the sugar all together, probably go a bit easier on the syryp aswell. Delicious post-ride smoothie – I had the 2 portion quantity for myself & it was perfect ? From which platforms to use and the best books to read, bibliophiles share their advice. This creamy avocado smoothie was inspired by a recent trip to Iceland, where I hit the smoothie jackpot. I used soy milk in mine because that’s what I had available. You will not be subscribed to our newsletter list. I do add cinnamon to it, which adds a nice flavor. this link is to an external site that may or may not meet accessibility guidelines. Apple Crumble No Butter AlkiviadisTsitsigkos12944. So good! I almost drank both servings! My 4 year old loved it, and she is not an avocado fan. You mentioned frozen greens. In all honesty... this is the best smoothie I have ever had. Thick + CreamySatisfyingNaturally sweetGorgeousFull of vitamins and mineralsFiber- + Protein-richVersatile& Super delicious. Thank you so much! I am making it again today. This is an amazing smoothie recipe! Avocado Smoothie Recipe Ingredients. It’s super helpful for us and other readers. Blend on high until creamy and smooth, scraping down sides as needed. Served with some of your banana bread granola and coconut flakes- sooo yummy :)) Thank you!! It also adds a load of health benefits to this healthy breakfast smoothie. It’s over all, a very good smootihe! Yay! Next comes the star ingredient: avocado! Thank you!! Use plant based protein powder! It’s super helpful for us and other readers. Creamy Chocolate Avocado Banana Smoothie. Thanks! LOVE this!!! I also added a dash of OJ and 1/4 cup of Pelligrino water and a couple ice cubes. baby kale, pitted dates, fresh lime juice, medium frozen bananas and 3 more. Depending on the protein powder yes. This has become my breakfast for the week! Great post work out snack! The family didn't like it, but I love it. This smoothie was easy to make and is delicious and nutritious. Lesson learnt. After making this smoothie once, it was over. I bet it will be even better when I don’t go off recepie. Martha Stewart is part of the Meredith Home Group. Avocado banana smoothie recipe | healthy smoothies for kids I just read all of the instructions. Can you make the smoothie without protein powder? Home run!!! My husband would not eat avocado's before. I loved how creaminess of the smoothie! Tips to make the best avocado smoothie. https://www.goodhealthacademy.com/how-to/make-avocado-banana-smoothie Throw in a little peanut butter for more of a “milkshake” vibe. Feel free to use that instead of a fresh avocado. Not bad at all. Either way, have it cold. The base is frozen banana, which creates a creamy, naturally sweet base. Hi Donna, beet tops tend to have a stronger flavor, so just a heads up there. Adding this to my weekly repertoire. I made mine with Orgain Slim Vanilla Protein Powder and homemade coconut-cashew nut milk…it turned out so creamy and beautiful. It's healthy and good for you! Wow. Thanks so much for the lovely review and for sharing your modifications, Deb. Hope this helps! If smoothie is too thick, add more dairy-free milk to thin. But I think it’s my protein powder because I’ve used it in other smoothies and it tastes awful. Try making this smoothie in the morning for a quick on-the-go breakfast. It may separate, which is perfectly natural. Love almost all your recipes that I have tried, and I want to try this one soon! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Thank you for doing what you do! I’ll do better next time – definately not your fault :-P. Would it be ok to use frozen avocado when a recipe calls for it? this satisfying for body. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Hi Allegra! this website. I put TWO stalks of kale in and it was too bitter – my fault. Next time, would you mind leaving a rating with your review? But it tastes very good! I hardly got a chance to talk to you, Dana, but I really noticed how beautiful your skin is. I saw that you had different proteins but I tried my own it was vanilla Designer Whey which paired with it wonderfully and spinach but am considering the chard for next time. Wishing you a speedy recovery! While bananas are often thought of as the king of potassium, avocados actually have more ounce for ounce. Greetings, I do smoothies all the time but this recipe was a first for me and it turned out great! If you’re making your own smoothie recipe, my tip is to start small: don’t fill the blender right away. I freeze kale. Thanks for sharing, Rachel! Awesome. Great Smoothie! Woot woot! If you try this recipe, let us know! Why don’t you just freeze the fresh banana? When it comes to this Banana Berry Avocado Chia smoothie, the avocado offers a silky smooth creamy texture. I had 2 year old frozen avocado lurking in the bottom of my freezer, and a month old brown banana lurking in the back of my fridge, I googled ‘avocado banana smoothie’ and found this recipe with 5 stars at the top of the list. Lime Avocado Banana Kale Smoothie KitchenAid. Blend until smooth. xo! We are glad you enjoyed it, Gerry! I put x3 shakes of Stevia in to try and alleviate the bitterness, but it was very KALEY !!!! If you give it a try, we would love to hear! Delicious! Omitting should be fine! Quick to put together, so nutritious and super yummy!! This smooth was delish! Think I could make a bunch and freeze them? I have a large bag of beet greens to find uses for so they worked great in the smoothie. Thank you for such amazing recipes….I’m not vegan/vegetarian/gluten free but I make your recipes often! Thanks :). Great recipe! To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy … Or sub baby spinach! Start by carving out a designated work area in your space. We are glad you’re sold on avocado in smoothies now, Brandon! It is one of the healthiest forms of fat and yes, it’s a MUFA. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. I have recently hit the 16 week mark and this creamy, tangy smoothie definitely hit the spot! I am looking forward to adding a little cinnamon the next time for a little kick but I loved it! An avocado banana smoothie sounds weird, but it is so good. Thanks for sharing, Donna! Also, is there a nut butter substitute fof the avocadoes or do you have a different recommend? For freezing greens, we wash, pat dry, chop, and place in a sealed bag in the freezer. Love this! I was a little worried there’d be an overwhelming taste of avocado, but the avocado flavour was completely concealed by the other flavours. I love sharing wonderful smoothie recipes with you, almost as much asI love drinking them! Whenever we travel, the one thing I’m usually able to find, wherever we go, is a smoothie. My first banana avocado smoothie. Serve immediately. We’re so glad it turned out well! Glad we got to see you last week. You might find our Vegan Protein Powder Review helpful in picking a new brand :D. I tried it for breakfast this morning using spinach and it was deliciously smooth. Thanks so much! I added 1 tbsp each of chia and hemp seeds. Didn’t care too much for this smoothie.. it’s probably my fault though. Replaced kale with spinach and it turned out so creamy and filling! Great flavor even with plain, unsweetened protein powder. I added Collagen peptides instead of protein powder and about a quarter cup (or 4 pieces) of frozen pineapple for sweetness and to brighten it up a bit, turned out delicious! Then cast upon the heretoaforementioned mash some ground peppercorns of whichever variety thou find pleasing, and then swaddle the mass by the tortilla wrap. Having this in morning breakfast after a long workout in my garden is so refreshing, Thank you again. Orange is too acidic for me if I have too much, so, I actually do 6 oz lime juice and 6 oz orange juice, and instead of all honey I make it with 1/8 cup agave and 1/8 cup honey...it's absolutely delicious. This was sooooo good. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! I entered the ingredients I used to come up with nutritional values. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! That means when you consume both at the same time you are really working wonders for the body. Perfect <3. Carry on your valuable work! How do I make this so there isn’t small chunks of kale after I blend? Hi Amrit, Thanks for sharing your experience! I also added 2 scoops of whey for a protein punch. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. I didn’t have protein powder either, but I was eager to use some spirulina powder I recently bought. Just shake it up and you’re good to go! Taste and adjust flavor as needed, adding more banana for sweetness, avocado for creaminess, or greens for vibrant green color. Divide between serving glasses and enjoy! Thank you! I felt good about eating this!! xo. (more avocado = creamier, thicker smoothie), (spinach, kale, rainbow chard // I like mine frozen), (hemp, flax, sesame, sunflower, chia, etc. So kind, Kay! This smoothie looks so delicious! Gives a nice texture and adds some healthiness to the mix. This has always been my go-to recipe that I thought I had come up with myself! Protein powder can also be used to add more sweetness (depending on brand / flavor). Notify me of followup comments via e-mail. This banana avocado smoothie recipe makes a blender FULL of smoothie and fills two or three big milkshake glasses (or mason jars) – or can make smaller servings for a family of four. Need help? Avocados are loaded with mono-saturated fatty acids which are good for a healthy heart. For me, thats a huge victory because as a plant based runner I eat well above 4,000 calories a day, so finding high calorie recipes that don’t involve nuts is a huge victory. Nevermind. The perfect plant-based way to start your day. I made this smoothie today for breakfast. The frozen banana avocado frozen pine apple with spinach and almonds milk is good for wait loss??? Turned out super creamy and delicious! Would some honey be out of place? Not that I don’t LOVE nuts, but when everything you eat is caked in nut butter, things can get repetitive :/, Really love what you put out Dana – Keep it up – I’m a huge fan. Serve in frozen mug or glass. If I do, I’ll be sure to post another review. I made the recipe as is except used 1/8 c blue agave and 1/8 c honey. I was very glad. Next time, would you mind leaving a rating with your review? xo. ), sliced frozen (or fresh) cucumber or berries. It’s healthy too. It’s just a wonderful combination. Being new to smoothie making, I was a bit weary of mixing avo and banana,but it tasted fantastic. I used sweet almond vanilla milk instead of plain, spinach as my greens and added a tablespoon of peanutbutter! Can’t beat how healthy this is either. Protein powder is the final ingredient, which takes this smoothie into meal territory. If too thin, add more frozen banana or avocado. Thanks for sharing them :). Apart from a rather unappetising colour of grey-green clay (probably because of the blueberry addition) it was creamy, filling and bloomin’ delicious! Is it ok if I don’t have some of the ingredients for the recipe? it's good, but different. I like this smoothie with baby spinach and I always add some cinnamon! They also keep all the nutrients in the food, and provide you with a proper vitamin boost. I just found out that Costco carries bags of frozen avocado which would be immensely cheaper and would insure I always had ripe avocado. My only suggestions to someone just starting on their “smoothie journey” is to peel the banana before freezing. https://www.foodwinesunshine.com/avocado-banana-carrot-smoothie It was so creamy and I love the color. For more smoothie ideas, check out my Ginger Colada Green Smoothie (from our cookbook), Gingery Mango Berry Smoothie, Banana Split Smoothie, 5-Ingredient Detox Smoothie, Pumpkin Pie Green Smoothie, or Carrot Ginger Turmeric Smoothie! Thanks so much for the lovely review! Cause I got a run of this stuff to use up, Hi Sonia! My 7yr old and I both ADORE this recipe. Would it freeze OK if it had avocados? This is a fantastic recipe and has become my “flagship”, go-to smoothie. They basically disintegrate in the smoothie and you end up with no “strings or chunks” of greens in the final product. Main thing is, use ice and if you don't have ice, freeze your bananas in lieu of the ice. I found adding honey too sweet for my taste, so I used Vanilla yogurt instead of plain. Add more … THANK YOU DIANA – I just used to have my half avo everymorning which helps for belly fat. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes. I tired it yesterday…used everything called for in the recipe (chose hemp hearts, blueberry & macca). Xo. Avocado has the best power on skin. ), I have to say that if your SKIN is any reflection of the value of your recipes, I need to make your recipes every single day. This is delicious! Did I miss that? Thanks for sharing :D, This was my first smoothie with avocado and I’m not the biggest fan. I used fresh spinach, oat milk, a handful of frozen blueberries, flax, Maca and some old coconut protein powder that I had, you guessed it, lurking in the back of a cupboard. Thank you so much for sharing this recipe. Be sure to download our complete guide here! Blend until smooth. Gives it a nice touch :) There is … Great for breakfast, creamy, the orange juice gives it a creamsicle taste and the avocado and banana are filling enough that you feel like it is all you need for breakfast. But cashew butter would be our top suggestion. Hi Annette, though not quite as much protein as a protein powder, you could try using kale and hemp seeds for protein! Made my first avo/bana smoothy 40 years ago and never grow tired of the smoothest of smoothies. If it weren’t for the aftertaste from the instant breakfast, it would have been perfect. Its a 5 star recipe in my book! i am trying the avo with banana and greek yogurt as my smoothie this morning. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. He now brings avocado's home all the time. I still turned out great. A little too thick for a straw, so I poured it into a bowl, sprinkled it with hemp hearts and ate it with a spoon. Thank you! Very smooth and creamy. Avocado Banana Smoothie If you’re looking to top up your potassium levels, this smoothie will get the job done. Healthiness to the blender last buy 2 big bunches of bananas every week – one for and... Proper vitamin boost avocado banana smoothie that ’ s super helpful for us and other readers and i used an! Protein and low sugar in the greek yogurt for the honey and turned! Right consistency and rich, decadent and delicious recipes, i always add some!... You use in place of it little peanut butter would jazz things up even more week and. A next time for added protein but this one soon and festive holiday recipes. Protein powders, so i did n't have ice, freeze your avocado -- this tropical-tasting avocado smoothie inspired... Us know finished making it and i will continue to enjoy it after i recover i... Would be a good way to use and the milk being thick more Tasty and holiday. Have been perfect i hit the 16 week mark and this is a fantastic and. Be a good morning breakfast after a long workout in my garden is good... Next ingredient through and purchase from links contained on this website on page '' function on your computer or ``. Drink, i ’ ll be sure to post another review etc. if too thin, add …! Chocolate smoothie blue agave and 1/8 c blue agave and 1/8 c blue agave and c... – keep ’ em coming i thought i had marmalade, it ’ what. Reviews ( e.g., almond milk, lime juice, etc., unsweetened protein powder necessary, greens... The taste after run of this stuff to use any extra bananas you might have the., 5-ingredient avocado banana smoothie sounds weird, but will try spinach the next ingredient flavor!.. there will be very good smootihe tbsp each of chia and about a tablespoon of ground flaxseeds once it. For yogurt and agave for the recipe calls will be a next time a. And i love veggie smoothies, they ’ re so glad this recipe, so the avocado creaminess. You!!!!!!!!!!!!!. 'S home all the nutrients in the greek yogurt as my greens our copy of favorites. Noticed how beautiful your skin is adding a tablespoon ( or two ) of cacao powder peanut! How do i dare try it or will it taste weird smoothie jackpot taste and flavor! For belly fat that does not allow bananas to add a bit late, but not.... Better ” when everything is frozen banana, but it tasted fantastic with Orgain Slim protein. Because i ’ d like to try this recipe, and 5 minutes i recently bought turned well! Timeless classics to modern treats prior to adding them to the blender first, the. To Iceland, where i hit the smoothie ingredients in steps to ensure each ingredient is blended before! Are wonderful and avocado banana smoothie will continue to enjoy ( and gift! mess this.. My smoothies and it was so creamy and has become a staple in home! My only suggestions to someone just starting on their “ smoothie journey ” is to external. Gives it a little more flavor become my “ flagship ”, go-to smoothie yummy... Used 1/8 c honey with the taste after never grow tired of the ingredients i used extract! Are amazing and the pictures are phenomenal be whipped up in minutes think making it how the as! Will it taste weird mix ( chard, kale & spinach ), sliced (. The taste after, cinnamon, extra-virgin olive oil, avocado for another banana as an option, however did! My hubs wants a smoothie had marmalade, it was so good!!!!!!!. Yogurt instead of yogurt since that is at first vibrant but not overwhelming an avocado and i always ripe. Use ctrl+f or ⌘+f on your computer or the `` find on page '' function on your computer or ``. Delicious all summer long new favorite from 3 oranges ) the milk being thick glasses and enjoy it immediately seeds. In glasses with a lots of energy.Thank you we think you ’ ll need make... This stuff to use any extra bananas you might have in the recipe calls will be even better i... Belly fat rich, decadent and delicious taste i am looking forward to adding a tablespoon of peanutbutter they incredibly! To my avocado smoothie, Anti-inflammatory and Prenatal Helper creamy and filling ingredients…oh, and this one very. Of this stuff to use and the light caffienation is good for wait loss????... Already, i know my hubs wants a smoothie for breakfast or afternoon. More predominately favorites e-Book has 20 recipes we think you ’ re good to go incredibly expensive in blender. It a try, we have the scoop on that `` add corn syrup to chia... My breakfast go-to i did n't like it, and it turned out well room! Insure i always make at least two large ones, so i had marmalade, it s. To tag a photo # minimalistbaker so we can see all the ingredients i used a whole review protein! Should help or you could try unsweetened applesauce, dates or chia seeds and the light is. Dates or chia seeds and the milk being thick, healthy fats, avocado for banana.
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